tag:blogger.com,1999:blog-5720562947257764258.post6821224448411854893..comments2011-07-30T14:19:19.107-05:00Brittanie Lockardhttp://www.blogger.com/profile/05369838284759053852noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5720562947257764258.post-69728923332485285402011-07-30T14:19:19.107-05:002011-07-30T14:19:19.107-05:00Okay, so I changed my mind already - I&#39;ve got some great info on nuts, so it is going to become it&#39;s own blog post! Stay tuned ;)Brittanie Lockardhttp://www.blogger.com/profile/05369838284759053852noreply@blogger.comtag:blogger.com,1999:blog-5720562947257764258.post-20822429358332053932011-07-29T13:41:48.319-05:002011-07-29T13:41:48.319-05:00Great question! I will try to address that as I discuss both fat and protein in the week ahead. In the meanwhile, I say throw in a few chocolate covered almonds with a big handful of regular almonds and that&#39;s gotta be a pretty fair compromise ;)Brittanie Lockardhttp://www.blogger.com/profile/05369838284759053852noreply@blogger.comtag:blogger.com,1999:blog-5720562947257764258.post-82710244291553692102011-07-25T19:41:22.972-05:002011-07-25T19:41:22.972-05:00Fitt Britt,<br /><br />Why are nuts so important/so good for us? Is there a particular nut (or nuts) that are best? Are you saying that dark chocolate covered almonds should be a staple in my diet?<br /><br />I want to know more about nuts!Melissa D.http://www.blogger.com/profile/03804181217009656927noreply@blogger.com